Root Chakra: Nurturing Your Foundation for Balance and Stability
Located at the base of the spine, the Root Chakra is associated with the element of Earth and is considered the seat of our physical vitality and connection to the material world. Symbolized by a vibrant red color, this chakra is responsible for our sense of safety, security, and stability.
The Seven Chakras: A Beginner Guide
Chakras are energy centers in the body that help to create the basis of our existence. Chakra is Sanskrit for the word "wheel" and the study of the Chakra system originated in Eastern spiritual practices. These energy centers can affect our emotional, physical, spiritual, and energetic well-being.